Empowering Corporate Tech Professionals to Overcome Stress and Achieve Personal Mastery
➡️ Air Force Veteran
➡️ Proven Leadership in Corporate Tech
➡️ Expert in Wellness and Stress Management
➡️ Focus on personal transformation & team solutions
About Courtney
With a background in corporate tech, cybersecurity consulting, and military service, I understand the pressures and complexities of high-stress environments. I combine practical strategies with wellness techniques to help individuals and teams overcome stress, boost productivity, and unlock their true potential. Whether through leadership talks or transformative workshops, my approach focuses on sustainable solutions that empower corporate professionals to thrive—even in the most challenging environments.
Reasons to Book Me
Corporate Tech & Military Experience
I bring a unique blend of corporate tech expertise and military discipline, offering real-world strategies for managing stress, resilience, and high-performance in fast-paced environments.
Overcoming Overwhelm & Burnout
I provide actionable techniques to help professionals navigate stress, avoid burnout, and cultivate balance while excelling in their careers.
Success & Well-Being Can Coexist
I teach practical, science-backed approaches to achieving career success without sacrificing mental health, personal fulfillment, or well-being.
Real-Life Strategies, Not Just Theory
Drawing from personal experience with career transitions, anxiety, and rebuilding after life challenges, I share relatable insights that empower audiences to take control of their own growth.
Engaging, Impactful, and Transformative
My talks blend storytelling, mindfulness, and corporate strategies to inspire professionals to create lasting change in their personal and professional lives.