Welcome & thanks for being here! 🤗 My name is Courtney.
My blog, “CocoGlows"
[“Coco” being short for my name, Courtney, and “Glows” referring to the “glow-up”]
a space where yoga, mindful living, and glow-up strategies meet.
Here, you’ll find holistic wellness tools to help you feel grounded, energized, and inspired.
From yoga flows and stress-management practices to self-development tips, beauty rituals, and healthy comfort recipes, CocoGlows is designed to support your mind, mood, and body. Think of it as your digital sanctuary for balance and glow.
My Journey
CocoGlows has always been a reflection of where I was in life and how I’ve chosen to grow.
Back in 2017, I launched my YouTube channel with makeup tutorials—a creative outlet that let me explore beauty, confidence, and expression.
Not long after, I started this blog, where I shared recipes and kitchen favorites as a way to bring comfort and nourishment into everyday life.
Over time, my journey expanded beyond food and beauty. As I navigated stress, career transitions, and personal growth, yoga became my anchor—a practice that taught me how to reset, ground myself, and live more intentionally.
That shift naturally shaped CocoGlows into what it is today: a holistic wellness space where yoga is the core, and everything else—recipes, glow-up guides, beauty, and
self-development—flows together to support a balanced, soulful lifestyle.
Dedication
This blog is dedicated to my mother and grandmother, whose resilience, love, and creativity inspired my roots in the kitchen and beyond. Their influence reminds me that nourishment—whether through food, movement, or mindset—is an expression of love and community.
